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3 Foundational Steps to Achieving Your Goals

Are you one of the many who think they need goals but never get serious about them? Or are you one of the very elite few who actually realize the incredible benefits to be gained by getting VERY serious about setting goals.

 

The increase in income alone is a major benefit of goal setting and should be enough to make anyone take a serious look at it. However, there are many, many additional benefits that can’t be measured in numbers that improve the overall pleasure of life. So, put the two together, and wow, think about what this could do for you.

 

To make goal setting really work for you, there are things in your life you need to throw away right now ? you don’t need them, you don’t want them, they are doing great harm to you.

 

  1. Anger: This is rampant now more than ever because of the collapse of our economy and the devastating effect this has had on the lives of so many people. We want to blame someone for what has happened to us ? we’re angry at everything and everyone that upset our life. The truth of the matter is, you are not hurting the person or thing you are angry at, you are only hurting yourself. They don’t even know you are angry with them. As Buddy Hackett, the comedian, once said, “I never hold grudges; while you’re holding grudges, they’re out dancing!” Throw away your anger!

     

  2. Self Pity: This is such a natural and comforting thing to cling to; and the people who won’t give it up will never reach their full potential ? not even close!? Don’t blame others for your problems. Take ownership of everything that is yours. If you don’t like those things, decide to change them, which usually means changing yourself and your attitude towards life. Throw away the self pity!
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  4. Making Excuses: Instead of making excuses for things that come up in your life that are uncomfortable or unwanted, say, “I am responsible.” Do you know what this will do for you? It will give the power of the situation to you and will take you out of the role of victim. You will become free, mentally and emotionally. By the way, you can also say, “I am responsible” when good things happen in your life! How great is that?! Throw away your excuses!

 

These harmful, self-destructive habits and emotions won’t disappear the first time you throw them out. They’ll sneak back into your life as soon as they can because you have been such a good host to them, and they want to stay with you. This is normal and happens to everyone. That’s why you must practice doing this consistently for several weeks, or however long it takes to permanently eradicate them. Throw them out!


 

Set yourself up as a personal services corporation ? You, Inc. – ?and make yourself the president. You will be in charge of and responsible for everything. Set up your goals for this corporation ? salary, vacation time, leisure time, continuing education, training needed to be more effective in your job, marketing yourself, etc. Be very specific in what you want and what you want to be.


 

You are president of your career. Picture yourself as a powerful person who is self-determined and self-directed. If you don’t like your past, dismiss it as just that ? the past. You cannot change anything that has happened; you can only learn from it.

 

Be very specific about your goals for this corporation because they will determine, in a very great way, whether you will fail or be hugely successful. You are the architect of your own destiny ? make the blueprint amazing, wonderful, and ?awesome!





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Why Fear Limits Your Life Potential

Have you ever felt like fear was preventing you from reaching your full potential in life?? If so, you are certainly not alone because fear is one of the biggest obstacles that many people face when trying to create better life circumstances.

 

Below are some of the most common ways that fear can hold you back:

 

Fear can prevent you from making positive changes.

 

Sometimes fear can make even the smallest changes seem extremely uncomfortable.? For example, you may be deeply dissatisfied with your job, but feel nervous or uncertain about finding and applying for a better one.? Or you may have always dreamed of buying your own home but worry that the responsibility would be too much to handle.

 

Fear can prevent you from breaking destructive habits.

 

We all know that smoking, poor dietary choices, excessive alcohol and a sedentary lifestyle are a recipe for health problems, but we often gravitate toward these habits because they help numb our anxious or fearful feelings.? If you have ever tried to break a bad habit like this, you know how stressful it can be because suddenly you are filled with anxiety and you don?t know how to handle it except to run back to your ?pacifiers? ? the very habits you are trying to break.

 

Fear can prevent you from taking risks.

 

Many of us shy away from risk because we fear negative consequences.? For example, you may hesitate to invest your money because you fear losing it, or avoid starting a new relationship because you were so hurt by the last one.? What most of us fail to realize is that risk can also bring great rewards.? Avoiding risk may help us avoid negative possibilities but we also miss the excitement and joy that come from positive outcomes.

 

Fear can prevent you from pursuing your goals.

 

Have you ever dreamed of doing something great but were never able to push yourself to do it?? Perhaps you dreamed of being a stand-up comedian but dreaded the thought of public speaking, or you desperately wanted to be a bestselling author but were too afraid to pen that novel lurking inside of you.

 

Fear can prevent you from expanding your life.

 

Social anxiety is another common way that fear can limit your potential.? It may prevent you from attending networking functions so your career or business can?t grow properly, or you may avoid taking that much needed vacation to relax and explore other cultures because you fear flying or being on a cruise ship.

 

How to Stop Fear from Limiting Your Potential

 

It?s important to note that all of these fears are most often groundless.? They are merely a perception that things ?could? go wrong ? but that doesn?t mean they will.

 

Rather than trying to force your way through the fear, you may find it easier to explore the many ways that fear can be effectively released from your mind, emotions, and body.? When you know how to release the fear, you simply handle it as you would any minor obstacle and then continue on your way to creating the best life you possibly can.

 

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Alternatively download the new Free ebook ? 22 Powerful Tools To Transform Your Fear Into Happiness, Peace and Inspiration. (http://403af2xhgw1n4rb1yatdo4iwsn.hop.clickbank.net/) ? Crammed full of valuable tips, exercises and ideas ? it could be the most important ebook you read this year.

Join powerimage.com in the 100 Day Challenge!

 

We all began this year at GO, and all roads lead to a final rendezvous; the difference is what we’ve done en route. Goals set, actions taken, and results realized determine if you get to call this year a success or not.

 

September 23rd is an important date as it marks the 100 day countdown of 2009. I wanted to share with you an exciting opportunity to finish the year strong?it’s called the 100 Day Finish Strong Challenge!

 

Gary, The Goals Guy, is offering a powerful special report for free which is titled: How to Create Your Own Big Bang!

 

Get your free special report here: www.goalsguy.com

 

This report in my opinion is worth its weight in gold as it shows you how to create monumental performance gains. I encourage you to get your copy right now.

 

So what are you waiting for? The clock is ticking and if you want to seriously improve your life and corresponding results, I encourage you to check out the 100 Day Finish Strong Challenge today as it will be one of the smartest decisions you’ll make all year. www.goalsguy.com

Setting Goals: Is it Really That important?

How many times have you heard that setting goals is the most important ingredient in your quest for success? Have you taken it seriously, or instead thought “That’s great for other people, but I don’t know how to set goals, I don’t know where to begin.”

The “setting goals” statement is THAT IMPORTANT!! Tom Hopkins, sales trainer, says “Goals are the fuel in the furnace of achievement.”

Research has found that the 3% of college graduates that have clear, written goals earn ten times as much as those who have no goals or have unclear, scattered goals. Now that’s pretty compelling and certainly a strong motivation to start writing clear, concise goals. Yes, it has been proven over and over again that writing your goals down on paper brings much more success than just having them roaming around in your head.

It becomes REALLY exciting when you think about these facts:

  1. You have more natural potential than you could use in a lifetime. A Stanford University study found that the average person uses only two percent of his/her mental capacity, with 98 percent being unused and wasted.
  2. Anything a person thinks about, long enough and hard enough, can be accomplished. If there is a burning desire within, it will materialize on the outside.
  3. It doesn’t matter where you’ve come from or where you have been. What matters is where you want to go and how much effort you are willing to put into your desire to accomplish more success, more wealth, better relationships, etc.
  4. You are the one in charge of the great potential that you have. Your thoughts are creative. As the saying goes, “You become what you think about most of the time.”

Just for a moment think about the power of the human mind. That’s your mind they’re talking about!

The human mind has a built-in desire for success and accomplishment. We are born with it, so it should be easy to be goal oriented, right? Unfortunately that is not true. We are influenced by everything around us ? our family, friends, childhood, education, religion, etc.

We have not been taught to think about goals. Our educational system doesn’t teach the importance of this, not even at the college level. And most people grow up in homes where goal setting is not discussed or used.

The fear of failure is a huge deterrent to setting goals. It doesn’t matter how you start. What matters is that you do start. You’re not going to be a perfect goal maker on your first try. Play around with your thoughts on what you want to achieve in life. Write them down. If you let yourself do this without restraints, you’ll be amazed at how many goals you have, some will be short term, some will be long term. Now you can start analyzing them, career, personal, business, etc. It’s a good idea not to share them with anyone right away. They belong to you, and you don’t need any dream stealers. And don’t forget to dream BIG!

Imbed into your mind the desire you have of achieving your goals and the incredible power of your subconscious mind. Negative thoughts will surely make you fail, positive thoughts will bring positive things, without fail! When you find a negative thought creeping in, such as “I can’t do that,” I don’t have what it takes, “This can never happen for me,” just say the word “cancel” and replace the negative thought with a positive one. This will take some practice, but it does work. Besides, you’ll feel much happier thinking positive thoughts instead of the negative ones that do nothing but drag you down.


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How to Control Those Pesky Negative Thoughts

If you have spent any time studying the movie The Secret, or The Science of Getting Rich by Wallace D. Wattles (which the movie is based upon), you are aware of the importance of controlling what you think about. You are probably also quite aware of how difficult that is. It sounds easy on the surface, but once you try to make it a practice to only think positive thoughts – only about the things you want in life and not the ones you don’t – you realize what a daunting task that is.

Of all the elements in the theory behind the movie The Secret, it is likely this is responsible for most of the frustration experienced by people who truly want to make positive changes in their lives. The good news is that there are techniques you can employ to master your thoughts and transform them into positive and productive tools.

It is extremely important to remember, you are the one in control. It is YOUR mind and YOU ultimately have control over what happens in your mind. It is also important to remember that most of what is in your mind was programmed before you were old enough to realize whether it was good or bad. Therefore, do not blame yourself or beat yourself up for having these negative thoughts, just take action and turn them into positive thoughts. You have control!

The first step is to become aware of your thoughts. Start listening to the chatter that is going on in your mind throughout the day. We are so used to this chatter we typically don’t even realize it is there. A good way to start identifying the messages you are giving yourself is to post notes around your living or work space that commands you to stop and listen. Another trick I use when I am working at my computer is to add appointments to my Outlook calendar with reminders. So, a couple of times a day a reminder pops up on my screen and tells me to stop and pay attention to what is going through my mind. Don’t worry, after you do this for awhile, it will become automatic and you will no longer need reminders.

Now that you are aware of your thoughts, take a look at your present situation and see if it reflects the thoughts that are repeatedly going through your mind. This will give you your starting point to begin reprogramming your mind. Take some time and write down what your thoughts are and how they are being manifested in your life and environment.

The next step is to pay attention to how you feel when things happen during the day. Are there times where you have strong emotional feelings (either negative or positive) in response to something? Stop and think – is there something in my past that I am connecting with that occurrence? If it is a negative response, it is important to catch yourself whenever it happens and “cancel” it. Simply stop what you are doing and say or think “CANCEL.”

If you experience a positive emotional feeling, try to determine what is causing that feeling. Was there something in your past that occurred to give you that feeling? The positive feelings are the ones we cherish and encourage. Whenever you have one of the negative feelings, replace it with the thought that gives you the positive feeling. Replace the bad with the good. The more you do this, the less you will have the negative and the more you will have the positive. You are reprogramming your mind to benefit you instead of hinder you.

I can’t stress enough how important it is to realize that YOU have the power to change your thought patterns, so stop beating yourself up and get busy creating the life you desire!

THOUGHTS BECOME THINGS!!

To your success,

Carmen Wolf

Are you looking for tools and information on how to implement the principles from The Science of Getting Rich by Wallace D. Wattles into your life? Visit http://www.powerimage.com/thesecrettrilogy to receive Wallace D. Wattles? three ground breaking books and a free Science of Getting Rich e-course.